Massage Service Menu

 A custom blend massage is a type of massage therapy that is tailored to your individual needs and preferences. The massage therapist will work with you to create a custom blend of essential oils that will be used during your massage. The essential oils will be chosen based on your specific needs, such as pain relief, relaxation, or energy boost.  

Relaxation massage is a type of massage therapy that focuses on relieving stress and tension. It uses a variety of techniques, including long strokes, kneading, and tapping, to soothe the muscles and promote relaxation.

Relaxation massage has a number of benefits, including:

• Reduces stress and anxiety
• Promotes relaxation and well-being
• Improves sleep quality
• Reduces muscle tension and pain
• Improves circulation
• Boosts the immune system
• Relieves headaches and migraines
• Reduces symptoms of PMS and menopause

A body scrub massage is a type of massage therapy that uses a body scrub to exfoliate the skin and improve circulation. Body scrubs are typically made with natural ingredients such as sugar, salt, coffee, or oats. They can also be infused with essential oils for added therapeutic benefits.

During a body scrub massage, the massage therapist will apply the scrub to your skin and massage it in using circular motions. The scrub will help to remove dead skin cells and reveal the soft, smooth skin underneath. The massage will also help to increase blood flow and circulation.

Swedish massage is the most popular type of massage therapy in the world, and for good reason. It is a gentle, yet effective massage that can help to relax muscles, relieve pain, and improve circulation.

Swedish massage uses a variety of techniques, including long strokes, kneading, and tapping. The massage therapist will use these techniques to massage the muscles throughout your body, from your head to your toes

Firm Swedish massage is a type of Swedish massage that uses more pressure than traditional Swedish massage. This type of massage is ideal for people who are looking for a deeper level of relaxation and relief from muscle tension and pain.

Firm Swedish massage uses a variety of techniques, including long strokes, kneading, and tapping. The massage therapist will use these techniques to massage the muscles throughout your body, from your head to your toes..

If you're looking for a deeply relaxing and therapeutic massage experience, hot stone massage is a great option. The heat from the stones helps to melt away tension and stress, while the massage therapist's skilled hands work to relieve pain and improve flexibility. The heated lava stones and or Himalayan stones  radiate deep into muscles, relieving tension, promoting circulation,   . 

Deep tissue massage is a type of massage therapy that uses firm pressure to reach the deeper layers of muscle and connective tissue. This type of massage is ideal for people who are looking for relief from chronic muscle pain and tension, as well as those who are recovering from an injury or surgery.

Deep tissue massage uses a variety of techniques, including kneading, cross-fiber friction, and trigger point release. The massage therapist will use these techniques to massage the muscles throughout your body, from your head to your toes.

 If you are looking for a non-invasive therapy to help with pain relief, relaxation, or well-being, then dry cupping may be a good option for you. Cupping helps with chronic pain,  Inflammation, Muscle tension, Headaches, Migraines, Digestive problems, Respiratory problems, Anxiety Stress

A full body stretch session has a number of benefits, including:

• Improved flexibility and range of motion 
• Reduced muscle tension
• Improved circulation
• Promotes relaxation
• Reduced risk of injury
• Improved athletic performance
• Improved posture
• Reduced pain

Prenatal massage is a type of massage therapy that is specifically designed for pregnant women. It is a safe and effective way to relieve pain and discomfort, reduce stress, and promote relaxation during pregnancy.

Prenatal massage therapists are specially trained to massage the bodies of pregnant women, taking into account the changes that occur during pregnancy. Prenatal massage sessions typically last 60-90 minutes and are tailored to the individual needs of the client.

Sports massage is a type of massage therapy that is specifically designed for athletes. It is used to improve athletic performance, reduce the risk of injury, and promote recovery. Sports massage therapists use a variety of techniques, including deep tissue massage, trigger point therapy, and stretching, to help athletes achieve their goals.

Benefits of sports massage

Sports massage has a number of benefits for athletes, including:

• Improves muscle flexibility and range of motion
• Reduces muscle tension and pain
• Improves circulation
• Reduces inflammation
• Promotes relaxation and recovery
• Improves athletic performance
• Reduces the risk of injury